Biofeedback.
Biofeedback (a method of biofeedback, biofeedback) allows everyone to learn and manage the processes that occur in the body. A person can consciously control the frequency of his heartbeat, body temperature and blood pressure.
Description:
Biological feedback (Biofeedback) is a technology that includes a spectrum of research, treatment and prevention physiological procedures in which the patient through an external feedback circuit, the computer needs information about the state and change of those or other own physiological processes (Definition from Wikipedia).
Biofeedback – non-pharmacological method of treatment using special equipment for recording, amplification and “return” the patient physiological information (Definition of the American Association for Applied Psychophysiology and biofeedback).
Biofeedback (a method of biofeedback, biofeedback, biofeedback) allows everyone to learn and manage the processesthat occur in the body. A person can consciously control the frequency of their heartbeat, body temperature and blood pressure.
The biofeedback training is conducted in the form of a series of trainings (at least 15 training sessions of 20-40 minutes), during which the person receives the skills to control stress with the help of devices and computer programs. Individual training programs consist of video clips of music and computer games, changes in which are linked to the human condition. People online, sees his physiological state and its changes, including in the form of graphs, figures, cartoon characters or games. People change their physiological state and on the screen and change the picture.
Advantages:
– safe for humans,
– allows to transfer the person from the position of passive consumer physiological processes in the category of active participant in the rehabilitation process.
Application:
Used in anxiety, headaches, phobias, insomnia, stress, depression, add (the attention deficit disorder and hyperactivity in children), chronic fatigue syndrome, the syndrome of “burnout”, timidity and shyness, public speaking, stuttering, etc.
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